Every day when I tidy up and put things in the dishwasher there is this running commentary from my chattering monkey:
“Why is it always me who does this?”.
“This is clearly the way that things were meant to be put in this dishwasher”.
“How I put things into the dishwasher matters, getting it wrong means I haven’t tried hard enough”.
Noticing that this happens is the first step to not taking it seriously.
Work in progress…