It’s small things, daily things, that are in some ways hardest to deal with. The things that should just happen, that should go well, that we expect to not have to cope with. They add up. The sense of things going wrong, of losing control, of life stacking against us. It builds up over time and we end up losing faith in our ability to cope.
We are brought up to expect life to be manageable, to be predictable, to be safe. But it isn’t. We have no control, anything could happen at any time. Rather than getting bent out of shape about this we could learn to accept it, to not expect things to be otherwise.
Unpredictability is just how life is. In fact it can be seen as a good thing. How boring things would really be if everything went as expected, if nothing surprised or delighted us, if we never had to face challenges and everything was easy?