Prompted by my Apple Watch fitness challenge I am walking between five and six miles a day for the whole of November. I do the same loop from my home which has been enabled by roadworks in Chesham meaning that the usually busy main road that we live on is really quiet.
Doing the same walk each day could be thought of as boring, and I occasionally go for long periods without doing my local walks for this reason, but boring is in the eye of the beholder! Just getting out there and putting one foot in front of the other you realise that boring is just a thought. Even if that thought passes through your head you still take the next step and in moments, boring has turned into fascinating.
The Obvious? 
Just like me! Enjoying my walks in the wonderful color of the red leaves!
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I heard some interesting research during a recent episode of All In The Mind that talked about encouraging people to go on ‘awe walks’, as a way of improving mental health. Essentially, making sure you keep your eyes open to what’s around you, when you go outside https://www.bbc.co.uk/sounds/play/m000p10y
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So true. It is really easy to go for a walk with a thick fog around your head that is all of your own making.
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