Fighting reality

We like certainty. We want to know what is happening next. We think that if we do enough thinking we can control our futures. But this is an illusion. Surely this week in British politics has proved that any certainty about what is going to happen next is folly?

We also like to think that we can control the actions of others. If we are persuasive enough, if we rant enough, if we do enough Facebook posts, if we bully enough, we can make them bend to our will.

All of this is resisting what is, and that is a battle we will never win. We waste enormous amounts of energy fighting what is and wishing it was otherwise. Our wishing projects into a future we can’t control. It distorts our relations with those around us, and with ourselves.

Does giving up this resistance to what is leave us adrift, apathetic, and buffeted by fate?

Or does it allow us to be more aware of our current realities? More able conserve our energy and to respond authentically one thought at a time, one conversation at a time, one small action at a time?

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